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Showing posts from June, 2017

Seasons of Fear and Illness

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There are some seasons of life that we really didn’t ask for or seek out, that in turn throw up big questions to God, questions of “why me?”, “How did this happen?”, “How long is this going to be?”, “How can I face tomorrow?” And maybe alongside these questions are cries of desperation, fear and inadequacy. ”I don’t think I can do this anymore”, “I don’t know what to do next”, “I’m overcome by worry”. These were some of my cries and questions in a season of great fear and anxiety. For me, the circumstances that precipitated this season were centred around parenting teenagers. In every life stage of raising children, I have had many challenges, and each child has had their own particular one’s that needed nuanced wisdom and prayer. But the teen years for one of my kids was a curve ball I didn’t see coming, and when it hit, it was incredibly scary and painful. It affected the whole family, and as a mother I felt a lot of responsibility for what was happening. Home was supposed to be a sa...
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Van Gogh Inspires

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  I have long admired the work of Vincent Van Gogh; his use of colour and texture has always given me pleasure and his subject matter has been of an engaging nature. However, it wasn’t until I saw his work in the flesh (so to speak) that my appreciation and love of him grew. I can recall quite vividly the first time I stumbled upon one of his most famous paintings. Up until that point, my exposure to art had been 6 years of study at school and a board game called ‘Masterpiece’ (which was a family favourite we often played on holidays). At school, I’d had the privilege of seeing exhibitions of Henri Matisse and Pablo Picasso, both of which I enjoyed, but never Van Gogh. It was not until the first year of living in London with my family, that I unexpectedly came to behold his ‘Sunflowers’. I had been through several rooms of the gallery, when I realised that there was a growing number of paintings I recognised from the well-worn board game I had played many years previous. A growing ...
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Lessons in Mental Health

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  If you had asked me 5 years ago, “What is mental health?” I would have given a vague answer that showed my ignorance; highlighting a subconscious idea that mental health held negative connotations. However, a growing awareness and education on this important part of well-being has shown me how little I knew.   While the experience of others has taught me, (and is still teaching me) that taking care of one’s thought life is extremely important and healthy; it was not until I began to explore what mental health meant in relation to pain management (concerning my back), that I have appreciated the value and importance of it.  For years I have struggled with bad back pain; to the point of which I lived on paracetamol and ibuprofen to get through the day. However, it was not until I started seeing a new Osteopath, that I began to have a new perspective.  The holistic approach to health encouraged me to examine more closely how I thought about pain, and consequently help...
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