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Showing posts from June, 2019

Fibromyalgia: My Health Journey

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Recently I was diagnosed with Fibromyalgia, a multi system chronic condition that is characterised by chronic widespread pain, extreme fatigue, brain fog, digestive complaints and depression. For a sufferer of Fibromyalgia, stress is a major driving force in exasperating symptoms. It is a lifelong condition (there is no cure) but with a range of therapeutic care, symptoms can be managed and even improved. It sounds like a lot, and it is. It has felt like I’d stumbled into a dimly lit tunnel filled with physical and psychological challenges coupled with medical puzzles that needed a large brains trust to solve. I’ve been in this tunnel a long time, but have now stepped into some sunlight. Rather than being completely devastated by this diagnosis, I felt a huge sense of relief, validation and overwhelming gratitude. For my persistent struggle with extreme fatigue, insomnia, digestive complaints, low moods and pain have for the past 7 years made me question my sanity, and doubt my capabil
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Fixing

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Currently, the common choice of music in our family is that of Coldplay. Whenever the kids are in the car and arguing about what to listen to, Coldplay is universally agreed on. So I’ve had the pleasure of many hours absorbing their lyrics. One song in particular has really resonated with me and how I’ve been feeling. It’s entitled Fix You and the song begins with the words, “When you try your best but you don’t succeed. When you get what you want but not what you need. When you feel so tired but you can’t sleep, stuck in reverse”.  The daily challenge of adapting to life with teens, has left me feeling like an utter failure. A repetitive and unhelpful thought has played through my mind, negativity suggesting that all my conscientious efforts in the toddler and primary years have amounted to nothing. It has felt like everything I’ve tried to instil has been crumpled up and tossed out; deemed irrelevant and outdated (a common teenage assessment of things). My motives, my values and my h
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